Even though summer break may be a time for your child to kick back and relax, proper dental care doesn’t take a summer vacation! In fact, dental care over the summer may be a bit trickier than other times of the year. After all, your kid’s routine has probably changed so it’s important to keep up with a good oral hygiene routine and protect your little one’s smile all summer (and all year) long. Your pediatric dentist in Spring has some tips to help.
Whether your kids are staying up later or sleeping in longer, it’s important to make sure they’re still brushing their teeth twice a day. Even if you’re on vacation, it’s crucial to maintain a proper oral hygiene routine. Your little one, and your entire family, should make sure to brush their teeth for two minutes every day and floss once a day no matter how chaotic schedules may be.
Even though your pediatric dentist in Spring always recommends enjoying sweet snacks and sugary drinks in moderation, it can be especially hard to follow this guidance during the hot summer months. Sugar is everywhere and is sometimes hidden in the sneakiest places. Make sure to read the nutrition labels on food, drinks, and even condiments to reduce the amount of sugar your family consumes. When in doubt, water is always the best beverage.
You probably already lather sunscreen on your child’s skin, but don’t forget about his lips. Lips can also get sunburn so it’s important to protect them with a layer of lip balm with SPF-15 or higher. Over time, sunburn on the lips, or anywhere else on the body, can cause several problems including skin cancer.
While it may be hard to believe, swimming pools may cause tooth damage. Pool water should have a very specific pH level — typically between 7.2 and 7.8. If the pH drops too low, it becomes acidic. Acidic water can have effects on the whole body, including burning eyes, skin irritation, and enamel erosion. If your family loves hanging out at the pool all summer long, keep an eye out for swimmer’s calculus. Swimmer’s calculus usually shows itself as brown spotting on the teeth. Swimmer’s calculus is nearly impossible to remove at home, so if you notice signs, call your pediatric dentist in Spring for help.
Late summer is a great time to schedule your child’s back-to-school dental appointment. But make sure to call and schedule early as these appointments are very popular and will book up quickly. While you’re at it, try to book your child’s next dental appointment with your pediatric dentist in Spring for six months later. Regular dental care can help prevent problems and make any necessary treatment much easier.
Every kid should enjoy their summer break, but don’t let dental care take a backseat during this time. Make sure your child is brushing their teeth twice a day no matter what, limiting sugary snacks, and protecting his skin.